Accepting new virtual and in office clients
Meet the Team
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Sharday Tolliver
Mental Health Therapist, LAMHC
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I understand how overwhelming it can be when anxiety, grief, or major life transitions begin to interfere with daily life. Many of my clients express concerns like, “I’m not enough,” “What’s wrong with me?” or “I don’t recognize who I’ve become.” These questions often surface during periods of significant change and uncertainty. I am passionate about helping adults navigate these challenging seasons. I also work with adolescents (ages 12–17) who are facing identity exploration, academic pressures, anxiety, and difficulties in forming healthy relationships. Through a collaborative approach, I help teens build resilience, express their emotions more freely, and begin to define their own path forward. With adults, my work focuses on emotional regulation, self-esteem, life transitions, neurodivergence, and trauma recovery. My goal is to meet each client where they are—creating a space where they feel seen, heard, and supported as they move toward healing and growth.
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Elizabeth Mittal
Mental Health Therapist LPCMH,NCC/ Owner
Not Accepting New Clients
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Therapy provides a long-term framework for navigating life’s challenges. You don’t need to have everything figured out before taking a step forward. We understand how overwhelming life can feel at times, but with the consistent support of an engaged, empathetic therapist, that weight can become manageable. As therapists, we believe that truly effective care begins with seeing the world through the eyes of our clients. While we welcome and care for individuals from all backgrounds, we are especially attuned to the distinct experiences of women and people of color. We welcome you to take the first step in your healing journey.
The care you deserve
Creating a connection built on trust and respect is the foundation of a therapeutic relationship. We utilize an eclectic approach to service each person as an individual. The use of culturally informed approaches is imperative to cultivate a safe environment necessary for supporting clients who often face the challenges of women and people of color